T Gilbert 12:25 row
2,509m
Meters
12:25.6
Time
2:28.5
Pace
136
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 331 |
| Drag Factor | 113 |
December 21, 2022 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.6 | 2,509m | 2:28.5 | 107 | 667 | 26 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 28 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 12:25.6 | 498m | 2:26.1 | 112 | 685 | 24 |
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Workout Graph
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