T Gilbert 4:00 row
751m
Meters
4:00.0
Time
2:39.7
Pace
38
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 114 |
December 22, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 751m | 2:39.7 | 86 | 595 | 24 |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 25 |
| 2:00.0 | 189m | 2:38.7 | 88 | 601 | 24 |
| 3:00.0 | 184m | 2:43.0 | 81 | 577 | 25 |
| 4:00.0 | 188m | 2:39.5 | 86 | 596 | 25 |
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Workout Graph
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