T Gilbert 30c row
564m
Meters
3:01.0
Time
2:40.4
Pace
30
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 76 |
| Drag Factor | 114 |
December 22, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.0 | 564m | 2:40.4 | 85 | 591 | 25 |
| 0:58.3 | 186m | 2:36.7 | 91 | 612 | 25 |
| 1:01.2 | 190m | 2:41.0 | 84 | 588 | 25 |
| 1:01.4 | 189m | 2:42.4 | 82 | 581 | 25 |
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Workout Graph
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