T Gilbert 40c row
755m
Meters
4:02.5
Time
2:40.5
Pace
40
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 114 |
December 22, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.5 | 755m | 2:40.5 | 85 | 590 | 26 |
| 1:03.0 | 191m | 2:44.9 | 78 | 568 | 25 |
| 0:58.7 | 187m | 2:36.9 | 91 | 611 | 28 |
| 0:59.4 | 188m | 2:37.9 | 89 | 605 | 25 |
| 1:01.3 | 190m | 2:41.3 | 83 | 586 | 26 |
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