T Gilbert 3:30 row
722m
Meters
3:30.0
Time
2:25.4
Pace
39
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 84 |
| Drag Factor | 114 |
December 22, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:30.0 | 722m | 2:25.4 | 114 | 691 | 23 |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 29 |
| 2:00.0 | 201m | 2:29.2 | 105 | 662 | 25 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 20 |
| 3:30.0 | 115m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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