T Gilbert 40c row
680m
Meters
3:08.4
Time
2:18.5
Pace
40
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 114 |
December 22, 2022 10:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.4 | 680m | 2:18.5 | 132 | 753 | 21 |
| 0:48.8 | 173m | 2:21.0 | 125 | 729 | 22 |
| 0:47.1 | 170m | 2:18.5 | 132 | 753 | 22 |
| 0:47.7 | 171m | 2:19.4 | 129 | 743 | 20 |
| 0:44.8 | 166m | 2:14.9 | 142 | 790 | 21 |
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Workout Graph
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