T Gilbert 593m row
593m
Meters
6:46.0
Time
5:42.3
Pace
32
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 17 |
| Stroke Count | 66 |
| Drag Factor | 113 |
December 22, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.0 | 593m | 5:42.3 | 9 | 330 | 17 |
| 0:57.4 | 200m | 2:23.5 | 118 | 707 | 25 |
| 0:55.6 | 400m | 2:19.0 | 130 | 748 | 23 |
| 4:53.0 | 593m | 12:39.0 | 1 | 302 | 4 |
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Workout Graph
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