T Gilbert 1:30:12 row
16,500m
Meters
1:30:12.1
Time
2:44.0
Pace
853
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 2225 |
| Drag Factor | 136 |
February 24, 2023 12:19:07
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:12.1 | 16,500m | 2:44.0 | 79 | 573 | 24 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 24 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 25 |
| 15:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 20:00.0 | 919m | 2:43.2 | 80 | 577 | 24 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 23 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 24 |
| 40:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 45:00.0 | 914m | 2:44.1 | 79 | 572 | 25 |
| 50:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 55:00.0 | 936m | 2:40.2 | 85 | 592 | 26 |
| 1:00:00.0 | 926m | 2:41.9 | 82 | 583 | 25 |
| 1:05:00.0 | 905m | 2:45.7 | 77 | 564 | 26 |
| 1:10:00.0 | 922m | 2:42.6 | 81 | 579 | 25 |
| 1:15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 1:20:00.0 | 906m | 2:45.5 | 77 | 565 | 26 |
| 1:25:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 1:30:00.0 | 904m | 2:45.9 | 77 | 563 | 25 |
| 1:30:12.1 | 15m | 6:43.3 | 5 | 318 | 10 |
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Just Go by KREW