T Gilbert 50c row
830m
Meters
3:43.7
Time
2:14.7
Pace
50
Calories
146
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 82 |
| Drag Factor | 103 |
March 26, 2023 16:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.7 | 830m | 2:14.7 | 143 | 792 | 21 | 146 |
| 0:49.0 | 173m | 2:21.6 | 123 | 724 | 23 | 129 |
| 0:45.0 | 167m | 2:14.7 | 143 | 792 | 23 | 145 |
| 0:43.3 | 164m | 2:12.0 | 152 | 823 | 22 | 151 |
| 0:43.9 | 165m | 2:13.0 | 149 | 811 | 20 | 153 |
| 0:42.4 | 162m | 2:10.8 | 156 | 837 | 21 | 152 |
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Workout Graph
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