T Gilbert 35c row
559m
Meters
2:24.3
Time
2:09.0
Pace
35
Calories
157
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 23 |
| Stroke Count | 56 |
| Drag Factor | 103 |
March 26, 2023 16:42:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.3 | 559m | 2:09.0 | 163 | 860 | 23 | 157 |
| 0:37.9 | 153m | 2:03.8 | 184 | 933 | 25 | 146 |
| 0:42.0 | 162m | 2:09.6 | 161 | 852 | 24 | 158 |
| 0:41.8 | 161m | 2:09.8 | 160 | 850 | 22 | 162 |
| 0:22.7 | 84m | 2:15.1 | 142 | 788 | 21 | 162 |
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Workout Graph
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