T Gilbert 25c row
371m
Meters
1:29.0
Time
1:59.9
Pace
25
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 103 |
March 26, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.0 | 371m | 1:59.9 | 203 | 998 | 31 | 158 |
| 0:18.0 | 75m | 2:00.0 | 203 | 997 | 37 | 139 |
| 0:16.9 | 72m | 1:57.3 | 217 | 1045 | 32 | 155 |
| 0:17.4 | 73m | 1:59.1 | 207 | 1011 | 31 | 162 |
| 0:17.8 | 74m | 2:00.2 | 201 | 992 | 30 | 165 |
| 0:18.9 | 77m | 2:02.7 | 189 | 951 | 29 | 169 |
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Workout Graph
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