T Gilbert 21c row
302m
Meters
1:10.8
Time
1:57.2
Pace
21
Calories
165
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 28 |
| Stroke Count | 35 |
| Drag Factor | 103 |
March 26, 2023 17:05:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.8 | 302m | 1:57.2 | 217 | 1047 | 28 | 165 |
| 0:18.6 | 76m | 2:02.3 | 191 | 957 | 29 | 147 |
| 0:17.4 | 74m | 1:57.5 | 215 | 1041 | 28 | 160 |
| 0:17.0 | 72m | 1:58.0 | 213 | 1032 | 32 | 168 |
| 0:15.2 | 68m | 1:51.7 | 251 | 1162 | 32 | 176 |
| 0:02.7 | 13m | 1:43.8 | 313 | 1375 | 22 | 178 |
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Workout Graph
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