T Gilbert 33c row
551m
Meters
2:28.6
Time
2:14.8
Pace
33
Calories
163
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 28 |
| Stroke Count | 69 |
| Drag Factor | 103 |
March 26, 2023 17:23:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:28.6 | 551m | 2:14.8 | 143 | 791 | 28 | 163 |
| 0:47.5 | 171m | 2:18.8 | 131 | 749 | 29 | 152 |
| 0:45.1 | 167m | 2:15.0 | 142 | 789 | 27 | 167 |
| 0:43.6 | 165m | 2:12.1 | 152 | 822 | 28 | 169 |
| 0:12.5 | 48m | 2:10.2 | 159 | 845 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.