T Gilbert 28c row
452m
Meters
1:58.3
Time
2:10.8
Pace
28
Calories
163
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 103 |
March 26, 2023 17:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.3 | 452m | 2:10.8 | 156 | 837 | 26 | 163 |
| 0:23.9 | 85m | 2:20.5 | 126 | 733 | 30 | 141 |
| 0:21.0 | 81m | 2:09.6 | 161 | 852 | 26 | 154 |
| 0:19.8 | 79m | 2:05.3 | 178 | 912 | 24 | 165 |
| 0:19.5 | 78m | 2:05.0 | 179 | 916 | 28 | 171 |
| 0:20.9 | 81m | 2:09.0 | 163 | 860 | 26 | 174 |
| 0:13.3 | 49m | 2:15.7 | 140 | 781 | 23 | 174 |
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Workout Graph
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