T Gilbert v0:28/r...1 row
84m
Meters
0:28.1
Time
2:47.2
Pace
0
Calories
118
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 84m |
| Overall Time | 0:28.1 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 11 |
| Drag Factor | 0 |
April 01, 2023 10:39:57
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:28.1 | 84m | 2:47.2 | 75 | 557 | 23 | 118 |
| 0:28.1 | 84m | 2:47.2 | 75 | 557 | 23 | 122 |
| r0m |
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Workout Graph
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Rowed on EXR: Full Circle 2023-04-01 - Quick Row 5