T Gilbert 1000m row
1,000m
Meters
4:28.7
Time
2:14.3
Pace
56
Calories
147
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 119 |
| Drag Factor | 131 |
May 02, 2023 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 26 | 147 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 26 | 124 |
| 0:54.0 | 400m | 2:15.0 | 142 | 789 | 29 | 144 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 27 | 154 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 26 | 157 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 25 | 157 |
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Workout Graph
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