T Gilbert 250m row
250m
Meters
0:53.4
Time
1:46.8
Pace
17
Calories
180
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1288 |
| Stroke Rate | 36 |
| Stroke Count | 32 |
| Drag Factor | 129 |
May 02, 2023 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.4 | 250m | 1:46.8 | 287 | 1288 | 36 | 180 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 38 | 172 |
| 0:20.9 | 200m | 1:44.5 | 307 | 1355 | 35 | 183 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 35 | 186 |
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Workout Graph
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