T Gilbert 250m row
250m
Meters
0:55.8
Time
1:51.6
Pace
16
Calories
165
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 32 |
| Stroke Count | 30 |
| Drag Factor | 111 |
May 18, 2023 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.8 | 250m | 1:51.6 | 252 | 1166 | 32 | 165 |
| 0:23.3 | 100m | 1:56.5 | 221 | 1061 | 31 | 154 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 33 | 170 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 173 |
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Workout Graph
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