T Gilbert 39:05 row
7,410m
Meters
39:05.9
Time
2:38.2
Pace
391
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 24 |
| Stroke Count | 967 |
| Drag Factor | 112 |
June 01, 2023 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:05.9 | 7,410m | 2:38.2 | 88 | 603 | 24 | 114 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 125 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 127 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 101 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 25 | 123 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 24 | 115 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 25 | 96 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 26 | 112 |
| 39:05.9 | 712m | 2:52.6 | 68 | 533 | 25 | 115 |
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Workout Graph
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