T Gilbert 3:00 row
738m
Meters
3:00.0
Time
2:01.9
Pace
47
Calories
176
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 97 |
| Drag Factor | 97 |
June 19, 2023 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 738m | 2:01.9 | 193 | 964 | 32 | 176 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 36 | 169 |
| 2:00.0 | 246m | 2:01.9 | 193 | 964 | 31 | 180 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 30 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.