T Gilbert 1:20:14 row
15,004m
Meters
1:20:14.5
Time
2:40.4
Pace
783
Calories
130
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 25 |
| Stroke Count | 2167 |
| Drag Factor | 80 |
June 30, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:14.5 | 15,004m | 2:40.4 | 85 | 591 | 25 | 130 |
| 10:00.0 | 1,932m | 2:35.2 | 93 | 621 | 24 | 124 |
| 20:00.0 | 1,907m | 2:37.3 | 90 | 609 | 26 | 127 |
| 30:00.0 | 1,850m | 2:42.1 | 82 | 582 | 27 | 126 |
| 40:00.0 | 1,850m | 2:42.1 | 82 | 582 | 28 | 131 |
| 50:00.0 | 1,843m | 2:42.7 | 81 | 579 | 27 | 123 |
| 1:00:00.0 | 1,880m | 2:39.5 | 86 | 596 | 28 | 127 |
| 1:10:00.0 | 1,851m | 2:42.0 | 82 | 582 | 28 | 122 |
| 1:20:00.0 | 1,847m | 2:42.4 | 82 | 581 | 27 | 138 |
| 1:20:14.5 | 44m | 2:44.7 | 78 | 569 | 14 | 153 |
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Workout Graph
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