T Gilbert 1:15:05 row
14,245m
Meters
1:15:05.0
Time
2:38.1
Pace
751
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 27 |
| Stroke Count | 2090 |
| Drag Factor | 96 |
July 01, 2023 12:39:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:05.0 | 14,245m | 2:38.1 | 89 | 604 | 27 | |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 121 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 26 | 131 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 27 | 132 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 28 | 137 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 29 | 137 |
| 30:00.0 | 978m | 2:33.3 | 97 | 633 | 29 | 132 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 28 | 133 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 28 | 137 |
| 45:00.0 | 965m | 2:35.4 | 93 | 620 | 28 | 143 |
| 50:00.0 | 956m | 2:36.9 | 91 | 611 | 29 | 140 |
| 55:00.0 | 958m | 2:36.5 | 91 | 613 | 29 | 137 |
| 1:00:00.0 | 966m | 2:35.2 | 93 | 621 | 29 | 147 |
| 1:05:00.0 | 924m | 2:42.3 | 82 | 581 | 28 | 133 |
| 1:10:00.0 | 930m | 2:41.2 | 83 | 587 | 29 | 137 |
| 1:15:00.0 | 894m | 2:47.7 | 74 | 555 | 25 | 120 |
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