T Gilbert 3218m row
3,218m
Meters
14:50.3
Time
2:18.3
Pace
183
Calories
168
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 382 |
| Drag Factor | 150 |
August 05, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.3 | 3,218m | 2:18.3 | 132 | 755 | 25 | 168 |
| 3:18.3 | 700m | 2:21.6 | 123 | 723 | 28 | 163 |
| 3:12.3 | 1,400m | 2:17.3 | 135 | 764 | 27 | 169 |
| 3:13.9 | 2,100m | 2:18.5 | 132 | 753 | 25 | 168 |
| 3:13.9 | 2,800m | 2:18.5 | 132 | 753 | 26 | 169 |
| 1:51.9 | 3,218m | 2:13.8 | 146 | 802 | 21 | 171 |
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Workout Graph
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