T Gilbert 3218m row
3,218m
Meters
15:05.5
Time
2:20.6
Pace
182
Calories
166
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 26 |
| Stroke Count | 394 |
| Drag Factor | 129 |
August 05, 2023 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,218m | 2:20.6 | 126 | 732 | 26 | 166 |
| 3:20.6 | 700m | 2:23.2 | 119 | 709 | 27 | 161 |
| 3:17.7 | 1,400m | 2:21.2 | 124 | 727 | 25 | 165 |
| 3:16.4 | 2,100m | 2:20.2 | 127 | 736 | 26 | 167 |
| 3:14.8 | 2,800m | 2:19.1 | 130 | 747 | 26 | 169 |
| 1:56.0 | 3,218m | 2:18.7 | 131 | 750 | 27 | 169 |
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Workout Graph
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