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T Gilbert v2:00/0:46r...25 row

10,544m

Meters

50:00.0

Time

2:22.2

Pace

588

Calories

139

Heart Rate

Rest Distance458m
Rest Time23:48.0
Overall Distance11,002m
Overall Time1:13:48.0
Average Watts122
Calories Per Hour718
Stroke Rate29
Stroke Count1476
Drag Factor123

September 15, 2023 16:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,544m 2:22.2 122 718 29 139
2:00.0 454m 2:12.1 152 821 27 137
r: 0:46 9m
2:00.0 425m 2:21.1 124 728 31 133
r: 0:44 3m
2:00.0 426m 2:20.8 125 731 31 138
r: 0:37 8m
2:00.0 422m 2:22.1 122 719 30 135
r: 2:48 17m
2:00.0 433m 2:18.5 132 752 33 135
r: 0:39 21m
2:00.0 428m 2:20.1 127 737 30 142
r: 0:40 17m
2:00.0 417m 2:23.8 117 704 31 136
r: 0:39 8m
2:00.0 412m 2:25.6 113 690 30 133
r: 0:47 2m
2:00.0 428m 2:20.1 127 737 32 138
r: 0:40 14m
2:00.0 409m 2:26.6 111 681 31 138
r: 0:40 17m
2:00.0 420m 2:22.8 120 713 31 139
r: 0:36 25m
2:00.0 451m 2:13.0 149 811 29 152
r: 0:35 9m
2:00.0 443m 2:15.4 141 784 29 152
r: 0:47 1m
2:00.0 443m 2:15.4 141 784 30 153
r: 0:39 13m
2:00.0 412m 2:25.6 113 690 29 143
r: 0:49 6m
2:00.0 430m 2:19.5 129 743 29 145
r: 0:43 6m
2:00.0 405m 2:28.1 108 670 30 134
r: 0:50 15m
2:00.0 400m 2:30.0 104 656 29 131
r: 0:52 18m
2:00.0 412m 2:25.6 113 690 28 136
r: 0:57 15m
2:00.0 434m 2:18.2 132 755 29 151
r: 0:48 11m
2:00.0 413m 2:25.2 114 692 30 136
r: 0:55 12m
2:00.0 419m 2:23.1 119 710 31 139
r: 0:50 7m
2:00.0 415m 2:24.5 116 698 27 142
r: 1:10 16m
2:00.0 390m 2:33.8 96 630 29 126
r: 1:13 13m
2:00.0 404m 2:28.5 107 667 29 137
r: 3:04 175m
r458m

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