T Gilbert 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
115
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 191 |
December 08, 2023 10:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 24 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 23 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 23 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 8:00.0 | 408m | 2:27.0 | 110 | 678 | 24 |
| 10:00.0 | 459m | 2:10.7 | 157 | 839 | 26 |
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Workout Graph
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