T Gilbert 100c row
1,744m
Meters
8:47.2
Time
2:31.1
Pace
100
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 12 |
| Stroke Count | 110 |
| Drag Factor | 181 |
December 08, 2023 13:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.2 | 1,744m | 2:31.1 | 101 | 648 | 12 |
| 1:45.9 | 353m | 2:30.0 | 104 | 656 | 15 |
| 1:47.0 | 351m | 2:32.4 | 99 | 640 | 12 |
| 1:46.4 | 352m | 2:31.1 | 101 | 648 | 13 |
| 1:46.6 | 348m | 2:33.1 | 97 | 635 | 11 |
| 1:41.3 | 341m | 2:28.5 | 107 | 667 | 12 |
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Workout Graph
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