T Gilbert 1800m row
1,800m
Meters
8:01.7
Time
2:13.8
Pace
105
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 216 |
| Drag Factor | 131 |
December 08, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.7 | 1,800m | 2:13.8 | 146 | 802 | 26 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 29 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 30 |
| 0:56.7 | 600m | 2:21.7 | 123 | 722 | 24 |
| 0:57.3 | 800m | 2:23.2 | 119 | 709 | 25 |
| 0:57.1 | 1,000m | 2:22.7 | 120 | 714 | 26 |
| 0:52.9 | 1,200m | 2:12.2 | 151 | 820 | 26 |
| 0:50.2 | 1,400m | 2:05.5 | 177 | 909 | 25 |
| 0:44.8 | 1,600m | 1:52.0 | 249 | 1157 | 28 |
| 0:46.0 | 1,800m | 1:55.0 | 230 | 1092 | 29 |
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Workout Graph
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