T Gilbert 1300m row
1,300m
Meters
6:06.2
Time
2:20.8
Pace
72
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 27 |
| Stroke Count | 169 |
| Drag Factor | 147 |
December 13, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:06.2 | 1,300m | 2:20.8 | 125 | 731 | 27 |
| 1:29.0 | 300m | 2:28.3 | 107 | 669 | 32 |
| 1:30.5 | 600m | 2:30.8 | 102 | 651 | 27 |
| 1:28.0 | 900m | 2:26.6 | 111 | 681 | 26 |
| 1:15.5 | 1,200m | 2:05.8 | 176 | 904 | 26 |
| 0:23.2 | 1,300m | 1:56.0 | 224 | 1071 | 26 |
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Workout Graph
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