T Gilbert 1300m row
1,300m
Meters
6:27.8
Time
2:29.1
Pace
70
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 174 |
| Drag Factor | 147 |
December 13, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:27.8 | 1,300m | 2:29.1 | 105 | 663 | 26 |
| 1:35.6 | 300m | 2:39.3 | 87 | 597 | 27 |
| 1:33.1 | 600m | 2:35.1 | 94 | 622 | 29 |
| 1:31.3 | 900m | 2:32.1 | 99 | 641 | 27 |
| 1:22.3 | 1,200m | 2:17.1 | 136 | 766 | 26 |
| 0:25.6 | 1,300m | 2:08.0 | 167 | 874 | 23 |
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Workout Graph
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