T Gilbert 1300m row
1,300m
Meters
6:20.8
Time
2:26.4
Pace
72
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 149 |
December 13, 2023 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:20.8 | 1,300m | 2:26.4 | 111 | 683 | 26 |
| 1:34.8 | 300m | 2:38.0 | 89 | 605 | 23 |
| 1:32.6 | 600m | 2:34.3 | 95 | 627 | 25 |
| 1:29.4 | 900m | 2:29.0 | 106 | 664 | 26 |
| 1:23.5 | 1,200m | 2:19.1 | 130 | 746 | 28 |
| 0:20.6 | 1,300m | 1:43.0 | 320 | 1402 | 29 |
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Workout Graph
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