T Gilbert 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 111 |
| Drag Factor | 154 |
December 14, 2023 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 24 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 24 |
| 0:57.2 | 400m | 2:23.0 | 120 | 711 | 27 |
| 0:55.4 | 600m | 2:18.5 | 132 | 753 | 24 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 22 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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