T Gilbert 1000m row
1,000m
Meters
4:38.2
Time
2:19.1
Pace
56
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 153 |
December 14, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 28 |
| 1:00.1 | 200m | 2:30.2 | 103 | 655 | 28 |
| 0:57.7 | 400m | 2:24.2 | 117 | 701 | 28 |
| 0:56.9 | 600m | 2:22.2 | 122 | 718 | 30 |
| 0:55.7 | 800m | 2:19.2 | 130 | 746 | 28 |
| 0:47.8 | 1,000m | 1:59.5 | 205 | 1005 | 29 |
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