T Gilbert 300m row
300m
Meters
1:02.9
Time
1:44.8
Pace
22
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 37 |
| Stroke Count | 39 |
| Drag Factor | 140 |
December 15, 2023 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.9 | 300m | 1:44.8 | 304 | 1345 | 37 |
| 0:23.1 | 100m | 1:55.5 | 227 | 1081 | 34 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 39 |
| 0:19.9 | 300m | 1:39.5 | 355 | 1522 | 39 |
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Workout Graph
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