T Gilbert 1600m row
1,600m
Meters
7:08.8
Time
2:14.0
Pace
96
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 157 |
December 20, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:08.8 | 1,600m | 2:14.0 | 145 | 800 | 27 |
| 2:03.5 | 400m | 2:34.3 | 95 | 627 | 30 |
| 1:55.3 | 800m | 2:24.1 | 117 | 702 | 27 |
| 1:39.2 | 1,200m | 2:04.0 | 184 | 931 | 26 |
| 1:30.7 | 1,600m | 1:53.3 | 240 | 1126 | 28 |
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Workout Graph
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