T Gilbert 16:48 row

3,543m

Meters

16:48.5

Time

2:22.3

Pace

204

Calories

146

Heart Rate

Average Watts121
Calories Per Hour717
Stroke Rate28
Stroke Count478
Drag Factor0

December 30, 2023 12:12:19

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2023-12-30

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Workout Graph

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