T Gilbert v2000m/10:00r...1 row
2,000m
Meters
9:04.1
Time
2:16.0
Pace
117
Calories
167
Heart Rate
| Rest Distance | 12m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,012m |
| Overall Time | 19:04.1 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 95 |
January 11, 2024 16:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 29 | 167 | |
| 9:04.1 | 2,000m | 2:16.0 | 139 | 778 | 29 | 167 | |
| r: 10:00 | 12m | ||||||
| r12m |
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Workout Graph
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