T Gilbert 1609m row
1,609m
Meters
7:40.4
Time
2:23.0
Pace
88
Calories
146
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 201 |
| Drag Factor | 114 |
February 09, 2024 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 1,609m | 2:23.0 | 120 | 711 | 25 | 146 |
| 1:59.4 | 400m | 2:29.2 | 105 | 662 | 27 | 137 |
| 1:56.6 | 800m | 2:25.7 | 113 | 689 | 27 | 132 |
| 1:53.7 | 1,200m | 2:22.1 | 122 | 719 | 26 | 146 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 25 | 158 |
| 0:02.7 | 1,609m | 2:30.0 | 104 | 656 | 23 | 157 |
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Workout Graph
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