T Gilbert 29:57 row
5,665m
Meters
29:57.2
Time
2:38.6
Pace
298
Calories
132
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 130 |
February 20, 2024 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:57.2 | 5,665m | 2:38.6 | 88 | 601 | 21 | 132 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 130 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 139 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 129 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 121 |
| 25:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 123 |
| 29:57.2 | 933m | 2:39.2 | 87 | 598 | 22 | 151 |
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Workout Graph
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