T Gilbert v1000m/2:20r...1 row
1,000m
Meters
4:07.7
Time
2:03.8
Pace
64
Calories
169
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,008m |
| Overall Time | 6:27.7 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 99 |
March 01, 2024 16:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 169 | |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 27 | 169 | |
| r: 2:20 | 8m | ||||||
| r8m |
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Workout Graph
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