T Gilbert v10:00/r...1 row
1,994m
Meters
10:00.0
Time
2:30.4
Pace
109
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,994m |
| Overall Time | 10:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 0 |
October 18, 2024 16:00:59
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 21 | |
| 10:00.0 | 1,994m | 2:30.4 | 103 | 653 | 22 | |
| r0m |
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Workout Graph
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Rowed on EXR: EXR | 10 minutes in Boston - 10 minutes