T Gilbert 250m row
250m
Meters
1:02.4
Time
2:04.8
Pace
14
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 74 |
November 08, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02.4 | 250m | 2:04.8 | 180 | 919 | 29 |
| 0:26.6 | 100m | 2:13.0 | 149 | 812 | 29 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 28 |
| 0:11.8 | 250m | 1:58.0 | 213 | 1033 | 30 |
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Workout Graph
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