T Gilbert 500m row
500m
Meters
2:23.0
Time
2:23.0
Pace
25
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 77 |
| Drag Factor | 75 |
November 08, 2024 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 32 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 35 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 |
| 0:28.0 | 300m | 2:20.0 | 128 | 738 | 34 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 30 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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