T Gilbert 14:46 row
3,007m
Meters
14:46.9
Time
2:27.4
Pace
177
Calories
141
Heart Rate
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 24 |
Stroke Count | 360 |
Drag Factor | 0 |
November 19, 2024 16:28:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Rowed on EXR: Ramp Test