T Gilbert 150c row
2,845m
Meters
15:54.8
Time
2:47.8
Pace
150
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 22 |
| Stroke Count | 352 |
| Drag Factor | 81 |
November 20, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.8 | 2,845m | 2:47.8 | 74 | 554 | 22 |
| 3:22.1 | 584m | 2:53.0 | 68 | 532 | 23 |
| 3:32.3 | 574m | 3:04.9 | 55 | 490 | 19 |
| 3:01.2 | 566m | 2:40.0 | 85 | 593 | 22 |
| 3:04.8 | 564m | 2:43.8 | 80 | 573 | 23 |
| 2:54.5 | 558m | 2:36.3 | 92 | 615 | 24 |
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Workout Graph
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