T Gilbert 20:06 row
3,658
Meters
20:06.4
Time
2:44.8
Pace
188
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 88 |
December 02, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 3,658 | 2:44.8 | 78 | 568 | 25 |
| 5:00.0 | 858 | 2:54.8 | 66 | 525 | 24 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 26 |
| 20:00.0 | 942 | 2:39.2 | 87 | 598 | 27 |
| 20:06.4 | 14 | 3:48.5 | 29 | 400 | 0 |
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Workout Graph
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