T Gilbert 8:00 row
1,611m
Meters
8:00.0
Time
2:28.9
Pace
88
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 95 |
December 09, 2024 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,611m | 2:28.9 | 106 | 664 | 26 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 25 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 27 |
| 6:00.0 | 403m | 2:28.8 | 106 | 664 | 26 |
| 8:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
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Workout Graph
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