T Gilbert 8:00 row
1,507m
Meters
8:00.0
Time
2:39.2
Pace
78
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 26 |
| Stroke Count | 211 |
| Drag Factor | 95 |
December 09, 2024 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,507m | 2:39.2 | 87 | 598 | 26 |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 28 |
| 4:00.0 | 375m | 2:40.0 | 85 | 594 | 27 |
| 6:00.0 | 363m | 2:45.2 | 78 | 566 | 27 |
| 8:00.0 | 404m | 2:28.5 | 107 | 667 | 24 |
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Workout Graph
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