T Gilbert 5:30 row
1,120m
Meters
5:30.0
Time
2:27.3
Pace
61
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 145 |
| Drag Factor | 80 |
December 10, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,120m | 2:27.3 | 109 | 676 | 26 |
| 2:00.0 | 392m | 2:33.0 | 98 | 635 | 27 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 25 |
| 5:30.0 | 323m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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