T Gilbert 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
57
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 29 |
| Stroke Count | 148 |
| Drag Factor | 80 |
December 10, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 29 |
| 1:00.0 | 203m | 2:27.7 | 108 | 673 | 30 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 29 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 31 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 29 |
| 5:00.0 | 215m | 2:19.5 | 129 | 743 | 29 |
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Workout Graph
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